YOGA – Beauty from within

Dr.Monva has been eating whole food plant and practising yoga for a long time because true beauty must come from inside. ‘What’s more, Dr.Monva takes care of herself with Integrated medicine, combining modern and complementary medicine.’ Besides all the treatment that helps you shine out bright, good health is one of the secrets for eternal beauty. So why Dr.Monva choose yoga? But, first, let’s see what yoga can do for you.
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🧡 Detoxication, bring balance to your health and skin condition.
🧡 Stress release, reduces some hormone production that causes dull skin and oil.
🧡 Meditation, controlling the breath help improve many systems in your body.
🧡 Exercise, yoga helps you stay in shape with a natural path.
🧡 Improve body elasticity, non-chemical pain killer – perfect for long office hours.