One thing that you cannot change is the natural aging process of your skin. It is quite natural to lose the youthfulness of skin with age.          

Aging causes your skin to become thin and dry out. The skin loses elasticity, and wrinkles start to appear. Though you cannot control the natural aging process, there are a number of things that you can do to slow down the process of aging.

 

How Can I Slow the Process of Aging?

Although you may not be able to reverse the aging process completely, some natural medical treatments can slow down the aging process.

Firstly, make an appointment with a dermatologist. A licensed dermatologist can recommend the most efficient and safe treatments to reduce the appearance of dark spots, fill in wrinkles and reduce signs of aging.

Here are some of the common treatments to reduce skin aging

1.    Microneedling

Microneedling is an effective treatment that involves rolling a pen affixed with small needles to prick the skin.  This technique aims to stimulate the production of new collagen, resulting in smoother, firmer, and more toned skin.

It is commonly used to address wrinkles, scars, and enlarged pores. A study depicted that microneedling effectively treated stretch marks on abdominal areas and thighs. 

After the treatment, microneedling makes the skin glow and improves the skin’s complexion for months.

2.    Laser Treatments

Laser treatment stimulates the production of collagen and skin cells, reducing signs of aging. The focus of laser treatment is on age spots, wrinkles, and pigmentation irregularities.

3.    Chemical Peels

Another anti-aging method is a chemical peel. It is an effective procedure that stimulates collagen production and results in a youthful appearance. It removes an epidermal layer of skin and improves the texture and tone of the skin. This procedure lessens the appearance of wrinkles and enhances skin glow.

4.    Topical Treatment

Your dermatologist can also recommend you switch up to a skincare routine. Ingredients like collagen and retinol can help to reduce wrinkles and signs of aging.

5.     Dermal Fillers

Though facial fat starts to decrease with age, dermal fillers can boost the volume and fill the lines. These injections can reduce the wrinkles under the eyes and other areas of your face.

Lifestyle Factors that You Can follow to keep a youthful, glowing skin include

 

✔  Protect the Skin from Sun

Sun rays can cause damage to the skin leading to wrinkles and premature aging. According to a report published in 2013, using sunscreen daily can help to reduce the indications of aging skin.

Even if the weather is gloomy, it’s critical to apply an SPF of 30 to 50 every day to protect your skin from the sun’s harmful ultraviolet (UV) rays.  Don’t forget to use sunscreen even if it isn’t sunny.

✔  Moisturize Your Skin

Moisturizer helps to hydrate and nourish the skin. It is especially important for older people because their skin becomes dry, prone to fine lines. Moisturizers containing vitamin C and hyaluronic acid are especially effective at preventing wrinkles. 

✔  Stay Hydrated

Drinking water is good for your health. It helps in regulating the body temperature and aids in digestion. Water also helps to keep your skin healthy and keeps you hydrated from the inside.

According to a 2015 study performed on a healthy group of women, higher water intake can alter skin hydration and may positively influence skin physiology,

Consult the Professionals

At Harmony clinic, Dr. Monva offers expert skincare treatments. With high-quality care, precision, and the latest equipment, you get the highest standard of service.

If you want to get rid of stubborn acne and scars, Dr. Monva is here to help you get rid of frustrating spots, fine lines, acne, wrinkles, scars, and other facial deformities.

Make an appointment today.